Emotional Freedom Technique Workbook

This is the companion workbook to the EFT Masterclass series. This masterclass contains 3 hours of recorded material and the EFT Masterclass Companion Workbook. The workbook contains reading material, information on how to conduct an EFT Session.

NOTE: This is the companion workbook ONLY! To grab the entire masterclass series + Companion workbook go to https://hiyeralignment.teachable.com/courses 

What is EFT?
Emotional Freedom Tapping (EFT) is an alternative-holistic therapeutic technique that is used to treat mental, emotional, and physical distress. It is often referred to as tapping or psychological acupressure

What are the Benefits of EFT?
Relief from physical pain
Emotional Suffering
Mental and Spiritual Challenges
Abandonment Issues
Sadness
Depression and Anxiety
Feeling Stuck
Lack of Motivation and Inspiration
Procrastination issues
Getting clarity on an issue
Getting insights about situations and people
Remembering dreams
Opening intuitive channels
Find inner and outer peace and tranquility
Attracting the right people
Increased success in personal and professional life

You will learn:
- What is EFT
- How does it work
- The inner workings of EFT
- How to conduct an EFT Session

By the end of this class you will have learned:
- How to conduct and structure an effective EFT Session
- How to use EFT to relieve physical pain, mental, emotional, or spiritual distress, to use EFT to cope with anxiety or depression, and other uses
- How to use EFT to reprogram negative and limiting beliefs