Learning Myself Workbook

The Learning Myself Workbook is the companion workbook for the Learning Myself Workshop Series.

NOTE: This is the companion workbook ONLY! To grab the entire masterclass series + Companion workbook go to https://hiyeralignment.teachable.com/courses 

It contains 30+ pages of daily reading material, activities, and exercises. It also contains the Self Care Ideas List as well as the Personalized Self Care Guide which guides you through creating a consistent self-care practice. 

Contents:

- Cultivating a Relationship with the Self
- Identifying Undiscovered Interests, Passions, and Hobbies
- Discovering and Practicing Self Care
- Discovering New Life Goals
- Creating a Plan
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**Self Care Ideas List
**Personalized Self Care Guide